Get Started

Reaching out is a meaningful first step toward self-discovery and healing. I honor your courage in taking this step and am here to support you in building a deeper, more fulfilling connection with yourself and others. Please note that I am only able to provide teletherapy for individuals and couples residing in California and offer in-person services in San Diego. Fill out the form below to begin your journey.

Next Steps…

01

Once the contact form is submitted, I will respond to your inquiry within 48 hours to coordinate a good time for a 20 minute phone consultation.

02

The consultation is a good time for us to get a sense of how we might work together and if it feels like the right fit. This is a time for us to connect, discuss your goals, and address any questions you may have.

03

After our consultation, you may feel ready to schedule or prefer some time to reflect or consult with other potential therapists. Whenever you’re ready, we’ll set up your first session and begin our work together.

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
― Brene Brown